AUGUST GOALS

JULY GOALS RECAP + AUGUST GOALS

HELLO FRIENDS!

I find it very awesome when the first of the Month starts on a Monday! Its as if the stars aligned for us to have an amazing August! So...let's recap July and see how I did on crushin' my July goals. 

Let's face the facts...

July was a pretty good month for me finishing one of my Top 3 goals for the year...my website! I literally launched 7/31/16! I released a new video every Monday.

My workout goal...yeah, about that. I didn't lose the amount of weight that I wanted. I'm trying to find my balance between eating clean and still having cheats. I'm getting there.

I did challenge myself this month with my workouts and I started doing 3 miles during my workout on the elliptical. I snap my workouts daily on snapchat (starlakaymathis).

#5amworkoutclub

AUGUST MONTHLY MANTRA - CREATE CONFIDENTLY

I plan to keep the momentum going and create confidently in August! 

What will you create confidently this month?

So, those are my goals..I'm feeling pretty ambitious! What are your goals this month? How do you plan to stay on task? Share below in the comments.