But, first TEA! Yeah, yeah, yeah most people enjoy their coffee, lattes and what have you. I prefer tea! I wanted to share with you a few of the teas that I adore. I find a warm cup of tea as a small joy to my busy day. It’s like time freezes for one moment as the mug warms my hands. I honestly find so much joy in this moment. I usually take this time to sip and be thankful, to find my inner peace and reflection. Sipping tea is almost like a form of mediation for me (mediation + benefits!) I love the brand Yogi Tea because their tea is delicious and I can feel the different in my body when drinking them. They also have quotes that I love to help me through my day. I list my 5 favorite teas (clickable links) and the descriptions for each tea below. The descriptions are from the Yogi Tea website (I couldn’t describe them as well as they did). Just being honest!