But, first TEA! Yeah, yeah, yeah most people enjoy their coffee, lattes and what have you. I prefer tea! I wanted to share with you a few of the teas that I adore. I find a warm cup of tea as a small joy to my busy day. It’s like time freezes for one moment as the mug warms my hands. I honestly find so much joy in this moment. I usually take this time to sip and be thankful, to find my inner peace and reflection. Sipping tea is almost like a form of mediation for me (mediation + benefits!) I love the brand Yogi Tea because their tea is delicious and I can feel the different in my body when drinking them. They also have quotes that I love to help me through my day. I list my 5 favorite teas (clickable links) and the descriptions for each tea below. The descriptions are from the Yogi Tea website (I couldn’t describe them as well as they did). Just being honest!
As everyday impurities find their way into our bodies, we may be left feeling tired or out of balance. Yogi DeTox is a gentle way to help the body cleanse itself by aiding the two primary filtering organs, the liver and kidneys. Our tea uses the time-honored purifying herbs Burdock and Organic Dandelion to support the liver, and Juniper Berry to promote kidney function. The traditional Ayurvedic cleansing blend called “trikatu” (Ginger, Black Pepper, and Long Pepper) supports blood flow, while Indian Sarsaparilla adds spicy flavor. When combined with an overall wellness program, DeTox helps bring healthy balance from within.*
As everyday impurities find their way into our bodies, we can be left feeling tired or out of balance. Yogi’s blend of purifying herbs is specifically formulated to support the body’s natural cleansing processes and leave you feeling refreshed. Traditional Chinese herb Rhubarb Root joins Yellow Dock, used in Western herbalism, to help eliminate impurities. Organic Hibiscus infuses bright notes, and superfruit Açai Berry imparts a fruity flavor and supplies antioxidants to help combat the effects of free radicals. Enjoyed as a part of your regular wellness program, Berry DeTox is a perfectly sweet blend that is sure to leave you feeling revitalized.*
For centuries, Dandelion has been traditionally used by herbalists as a cleansing herb to support liver health. This delicious tea is an intriguing, all-organic blend that builds on this tradition, showcasing this celebrated herb. Purposefully formulated to support the body’s natural cleansing processes, we combine the finest Organic Dandelion with Cocoa Shelland Yogi’s traditional spice blend of Cinnamon, Cardamom, Clove, Ginger and Black Pepper. Naturally caffeine free, enjoy an uplifting and delicious cup any time of day to help you feel refreshed and in balance!*
Green Tea Blueberry Slim Life is specifically formulated to help give you the energy you need to maintain an active lifestyle while dieting. We add Organic Green Tea and Garcinia Cambogia Fruit Extract in combination with Ginseng and Eleuthero Extracts to support stamina. Light and sweet Blueberry flavor and hints of Organic Hibiscus make Green Tea Blueberry Slim Life a fragrant and delicious addition to a weight loss program of exercise and a balanced diet.*
When stress has a hold on you, take a break and brew a cup of Kava Stress Relief. Native to Oceania and the South Pacific Islands, Kava has traditionally been cultivated for its power to calm the body and mind and encourage a good night’s sleep. Kava is also recognized by herbalists for its ability to promote a state of relaxed awareness without compromising mental functions. Yogi’s Kava Stress Relief tea combines this relaxing herb with Cinnamon and Sarsaparilla to add warmth and spice, and Carob Pod for rich flavor. Relax and find tranquility with a warm soothing cup of Kava Stress Relief.*