FEEL - DEAL - HEAL
LEOPARD SWEATER - TARA LYNN // MRS. MUG - GIFTEDGood Morning!
I almost deleted this photo because I didn't like how my fingers looked in it. Then, I looked again and began to smile.
I smiled because my fingers reminded me of a loved one, my grandfather, Pawpaw. 🥰 He was double-jointed like me too!
I heard the phrase this weekend about dealing with your feelings and not rushing them away. If you know me...I do this. I don't have time for sadness or pain...I got shit to do.
HOW TO EMBRACE THE FEELINGS
FEEL - I'm sharing this gentle reminder with you to allow yourself to feel your feelings. Even though feelings are not facts, feelings are still valid. Embrace the feels.
DEAL - Deal with the feelings. Here is where I lean into the Serenity Prayer - God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.
HEAL - Heal old pain, be mindful of triggers, talk it out with a loved one, journal your thoughts, forgive yourself and others, have grace, set boundaries, and my favorite...tell someone you love them. 🥰
How do you feel, deal and heal?
I’m a mix of Dorothy and Blanche with a double shot of Claire Huxtable.
Lover of laughs, getting sh*t done and keeping it real.
Your Creative Bestie,
Starla Kay Mathis
Hello! I’m Starla - wife, mom, creative entrepreneur and lifestyle influencer based in Indianapolis, Indiana.
I’m passionate about creating lifestyle content that brings value to my readers and inspires us all to create a life that we love!
